Why Self Discovery is Essential ?

Before any real change can begin, you must first understand who you are. In Cognitive Behavioral Therapy (CBT), self-awareness is the foundation for growth and one of the most powerful tools to achieve it is journaling. By putting thoughts into words, you begin to uncover patterns, beliefs, and emotions that shape your experiences. This also equips you to recognize and address potential problems before they even arise.

Two powerful tools. One intentional journey.

 JOURNAL 21: A 21-day guided journal to help you reset your mind and reconnect with your original values

 8 Steps to Repel Negative Energy (LUCK Book): A psychologist-authored guide to building lasting emotional clarity through daily habits and Values that help remove Negative Energies from your Life.

Shop the Bundle

We've already helped

0

people reconnect with themselves

Customer 1 Customer 2 Customer 3 Customer 4 Customer 5 Customer 6 Customer 7 Customer 8

JOURNAL 21: The Personalized Edition Not everyone is ready for this. But if you are , it will change everything.

This is for those who know themselves well enough to ask the hard questions.

If you’ve done the work , defined your values, outlined your goals, noticed your habits , we’ll take that raw truth and craft a 21-day journal made just for you to

Break out of autopilot

Reconnect with your “why” when life gets noisy

Build momentum and self-trust — day by day

Book Here

Tools for Your Inner Work

1 6

Meet Dr.Khishigt

Dr. Sarnai Khishigt is a globally recognized clinical psychologist with over 20 years of experience across the US and UK. She earned her PhD from Columbia University and completed post-doctoral fellowships at Stanford and King’s College London, specializing in CBT, trauma recovery, and cognitive restructuring.

Her work has empowered thousands to overcome anxiety, depression, and self-doubt guiding them toward clarity, confidence and lasting change. With a rare blend of science, empathy, and global insight, Dr. Khishigt is redefining what it means to truly connect with yourself.

Read Our Story